HELLO

Annie Damsky
Teacher | Student | Friend | Bright Soul

I am honored for every opportunity that I have had to share energy and light with students of all ages and stages of life over the past 10+ years. I have strived to make yoga, movement, and meditation welcoming, accessible and available. Villager Yoga created a community always seeking to grow, to learn from one another, and to be ourselves. While the studio is closed, I believe that each of our hearts have been opened wider to the ongoing practices of self-care, self-study, and finding support in community.

While my current life path has led me away from leading public classes and camps, when available, I am leading private individuals and occasional special events. 

Contact: info@villageryoga.com

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Class Philosophy:

My classes focus on helping you tune into your breath and body to move intuitively, through feeling more than thought. Incorporating mindful movement and breath-centered yoga poses, all classes, including Prenatal and Family Yoga, focus on releasing stiffness and staleness in the body and mind, and making room to bring in strength and a refreshing flow of balanced energy. All of this culminates in honoring your reclaimed space in relaxation at the end of class.

Trainings/Certifications: 

Birmingham Yoga, 200 hr YTT, 2009

Yoga Fit Kids, 2009

It’s Yoga Kids, 2011

Pranakriya Prenatal Yoga, 2012

Dancing Spider Kids Yoga, 2013

Spinning Babies, 2016