Aligning the Chakras though Yoga & Acupressure on Feb 4

Join Adriene Douglas, RYT and LMT for this exploration towards energetic alignment. Chakras are like gears that help your body and mind run smoothly, so consider this workshop a tune-up! We will focus on each of the main seven chakras helping to awaken and optimize your individual energy using elements of Kundalini yoga, meditation and self-administered acupressure. Anyone interested in learning how the chakras work will enjoy this class.



No experience necessary. Workshop is included in the 40 Days to Free Series.

Brief

Date

Saturday, February 4

Time

2:30 - 4:00 pm

Led by

Adriene Douglas

Investment

$35

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