Revive and refresh from your Turkey Day with this community class timed for early bird shoppers needing a second wind or those wanting to avoid the malls altogether! We will move through a gently flowing practice to alleviate feelings being “stiff and stuffed” and close with restoration and meditation to awaken sentiments of gratitude, letting them shine bright from our center so that we may project them authentically throughout the season of giving and receiving.
All levels welcome; class is community style, contribute what you choose. This will be the only class on Friday.
Friday, November 24
10:00 - 11:15 am
$5 recommended min. contribution