In this class you will be present with your breath and body as we use Elemental Yoga Therapy in a Vinyasa Krama style sequence. Receiving initial instruction and moderate guidance, you will find that just you and your mat will are all you need to trust yourself.
About The Fearless Om
The Fearless Om is a collaboration between Emilie Maynor (Emilie Maynor Living) and Annie Damsky (Villager Yoga) rooted in mutual compassion and respect for one another and shared values of how we live this practice called yoga. Our desire is to offer authentic and approachable teachings that inspire self-study, acceptance and community. We strive to provide ongoing experiences that will enable others to be centered and live fearlessly.
Thursday, July 13, 6:00 - 7:15 pm
Emilie Maynor & Annie Damsky