Yoga for Beginners Series starts February 28

This series focuses on the foundations of Hatha Yoga and Vinyasa (flowing) in a hands-on, "how-to" format. Traditional poses and breathing exercises will be introduced and built upon each week. While this class appeals to beginners, it is also an opportunity for those rediscovering their practice or those wanting to reconnect with the foundations of the discipline.


6-class series requiring pre-registration

 

 

Brief

Next Session

February 28 - April 4

Day & Time

Wednesdays, 6:00 - 7:30 pm

Teacher

Emilie Maynor

Investment

$95 for full six weeks

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